Workshop Description

Supporting Educator's emotional and mental health is essential but it can only be done when educators know the signs of burnout and how to advocate for what they need. In this session, educators will learn: 

  • How to spot the signs of burnout 
  • How burnout impacts an educators work 
  • Self-care & self-nourishing strategies
  • About how communication and boundaries can help combat burn out
  • How to contribute to a positive work environment
  • How to advocate for a positive work environment


PLEASE NOTE: This self-paced workshop was recorded in November 2023. You will have access to the workshop immediately after registering for it, and be able to obtain a Completion Certificate after watching the entire workshop.

Audience: This workshop is geared toward supporting educators who work with children ages 0-6.

Length: 1 hour

The content in this recording is the intellectual property of the instructor.

Workshop Content

    1. Welcome with Ana

    2. Introduction

    3. Workshop Session

    4. Handout

    5. Reflective Question

    6. Important for Certificates

    7. Get Your Certificate

About this Workshop

  • $22.00
  • 1 Hour
  • Completion Certificate

About The Facilitator

Owner and Founder of Early Years Thriving Ana Valle Rivera

Ana is a parent, public speaker, workshop facilitator, consultant and the Founder of Early Years Thriving. Ana has a Diploma in Early Childhood Education, a Bachelor's Degree in Child and Youth Care, and is currently completing a Master's Degree in Professional Education.

Emotional and Mental Health Strategies for ECEs

Click on the button below to register for this self-paced online workshop today!

Frequently Asked Questions

  • Is this professional development live or self paced?

    This is self paced, you can go through the material anytime while the training is still up on our website.

  • How long will this Professional Development be available?

    Participants who join our newsletter will be notified when changes are made. We strive to keep all our professional development up to date. This means that some older professional development will disappear as new professional development is added.

  • What technology do I need?

    You need a device with a screen, audio and internet. You can use a laptop, iPad, tab or phone. You can also access all course material through the thinkific app.

  • Can I get a receipt or confirmation?

    Once you register you will see a confirmation webpage and you will receive a receipt email. If you need a more detailed receipt please contact us.

  • Can I get a refund or credit after purchase?

    No refund or credit is provided once the workshop is purchased. It is up to the participant to go through the material at their own pace. If you are unsatisfied with the material please contact the instructor directly.

  • Will I get a certificate of completion?

    Yes, certificates will be available automatically upon completion of the workshop. We keep record and track participation of all who register.

  • How do I replace a lost certificate?

    Remember to download your certificate and any resources. If you lose your certificate, just contact us and we provide you with a new one.

  • Will this professional development be accepted by the ECE registry in my province or state?

    Ultimately it is up to the participant to ensure this workshop would be accepted by the ECE authority in their province or state. Each certificate of completion will include our contact information so that we can support educators to get their professional development hours. PLEASE COMPLETE ALL MATERIALS IN FULL. You must complete all the materials in full and answer all questions so that we can ethically verify your certificate with any ECE registry.

  • Who do I contact for help?

    Email [email protected] for support and we will get back to you as soon as possible.